Ignite.
Spark into action.
6.30am
Fire up your fitness. Ignite your strength.
Build confidence. Kickstart progress. Create momentum.
Start YOUR FREE 14 Day IGNITE Now
Text IGNITE to 07988552028
Why Ignite
If you’ve fallen out of routine, lost motivation, stopped seeing results or simply don’t know where to start, IGNITE is designed to spark you into action and get you moving towards your goals.
Over 14 days you’ll experience coach-led training, simple nutrition guidance and a structured plan designed to kickstart progress, boost energy and rebuild confidence.
You’ll feel fitter, stronger and more motivated—without spending hours in the gym.
Simple. Structured. Effective.
Everything you need to get started.
The goal isn’t to transform your body in 14 days.
It’s to fire you up, reignite healthy habits, build momentum and lay the foundation for long-term success.
IGNITE gets you started. PERFORMin45 keeps you progressing.
What You Get
✅ 45-Minute Coach-Led Sessions
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✅ Strength & Conditioning Workouts
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✅ Simple Nutrition Guidance
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✅ 2 or 3 Sessions Per Week
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✅ Supportive Small Group Environment
Times
Monday | Wednesday | Friday
Tuesday | Thursday
45 minute sessions
