Bootcamp.
Outdoor exercise for all fitness levels
If you love the outdoors and you love exercise then my outdoor bootcamp is perfect for you.
The bootcamp sessions are 3 times per week at different venues in order to keep you mentally stimulated as well as to test your fitness in a variety of ways.
Tuesday and Thursday night sessions at St Anthony’s Park are a mixture of metabolic conditioning and speed and agility drills and Sunday is fun and games at beach bootcamp at King Edwards Bay.
The Tuesday and Thursday sessions last 45 minutes and the Sunday morning beach bootcamp is 1 hour long. The bootcamp sessions are fun yet challenging and are designed for all fitness levels where adaptations can be giving to make the workout harder or easier.
PAY AS YOU GO £5 PER SESSION
OR
BOOTCAMP MEMBERSHIP IS ONLY £35 PER MONTH
For pay as you go please contact me before your first session.
For a monthly membership please sign up below for your first month.
If you would like to continue after your first month you can sign up on a monthly membership and continue paying £35 per month.
